Yes, therapy is something you need – but life complicates things.
Driving to and from work daily provides little time for an additional trip to a therapist’s office.
Being a parent is a full-time job, making it difficult to leave the house and find someone to watch the kids while you see your therapist.
Life has many commitments – family, sick parents, work, children, etc. – and finding time for yourself is hard.
You may not want to sit in a therapist’s office, exposing yourself to others in your community.
Well, teletherapy provides a viable option.
Welcome to a world of therapy without having to leave your couch.
Telehealth, teletherapy – what is this “tele” world anyway?
Teletherapy takes place by phone or video. It gives you the freedom and flexibility to attend therapy without limitations or restrictions.
This therapy eliminates having to drive to an office, get stuck in traffic, fit into your busy day, or rush and make it on time.
It’s convenient and confidential.
Teletherapy is held on a HIPAA-compliant, secure platform to ensure the privacy of sessions, such as a closed door in an office setting with no one around and no distractions or interruptions. Moreover, teletherapy is known to be as effective as in-person therapy, so you gain the full therapeutic benefit.
All you need is a device (e.g., smartphone, iPad, laptop, etc.) for verbal and visual communication.
Teletherapy allows you to attend sessions in the comfort of your home and your PJs, if you choose!
Feel free to snuggle up with a pet or with a cozy blanket.
It allows you to relax and not stress about finding time to make it work for you.
Do you want more information?
If you’re interested in learning more about teletherapy, please get in touch with me today to see if this is the right direction for you.
You can email me at allison.cobian@proton.me or call me at (239) 629-0059. Then, we can have a conversation about the benefits of teletherapy.